Whole Brain Integration
The three dimensional connection we have with the world around us.
Our brain is comprised of three distinct sections that work together as a whole for physical coordination, thinking and learning, and emotional and behavioral expressions. Each division processes information differently and experiences the world uniquely. For us to function effectively in the world, it is necessary for each section to work optimally and in coordination with each other. When they are properly connected and in balance we experience whole brain integration.
These divisions, referred to as the Three Dimensions of Movement and Learning, underlie whole brain integration and provide a three dimensional connection with the world through how we sense and feel, how we move, and how we think and learn.
The Left and Right Brain
When the left and right hemispheres share their individual perspective and work cooperatively to synthesize information, we think more clearly and see both the details and the big picture. Learn more about the brain’s two hemispheres.
The Middle and Top Brain
When the middle brain (limbic system) and the top of the brain (neocortex) coordinate their signals and are able to fully sense, feel, and objectively consider the environment, our thoughts and emotions become well-defined and organized.
The Front and Back Brain
When the front of the brain (frontal lobes) and the back of the brain (brain stem) work in balance for awareness and safety, we are able to maintain our attention and focus, and are motivated.
With this kind of “whole brain thinking” we can learn, communicate, remember, adjust to sudden change, relate to others, generate new options to solve problems, get “unstuck”, and experience greater creativity.